ALZHEIMER'S

AUTOIMMUNITY

SUPPLEMENTS

The 3+ Benefits of Prunus Virginiana (Bitterberry Or Western Chokecherry)

In this post, we will discuss the composition and potential of Chokecherries antioxidant capacity. 

NOOTROPICS

JACOB MYBIOHACKHi I’m Jacob!
I started MyBioHack because after being sick, doctors could no longer help me. I took the approach of healing myself with biohacking, epigenetics, diet, nutrition, supplements, etc, and put it all into this website, so you can use it for your benefit.

Click here to read more.

PODCAST

Cerebrolysin, Epitalon, BPC-157, GHK-cu, LGD-4033, Ostarine, and MK-677

In this podcast, we will discuss nootropics, anti-aging, and healing/enhancement peptides.

RECEPIES

MAST CELLS

LATEST ARTICLES

32+ Zeitgebers (Biological Cues) And How To Enhance Your Circadian Rhythm

Right now as I write this, I am watching the morning sun, sitting on a bench in Dolores Park with my shirt off an laptop out - in 50ºF weather!

Last night I had no sleep as I just traveled from FL to CA and helping my brother pack until 4am… and I woke up around 5am (8am my normal time… thanks jetlag).

That’s why I believe today’s topic of discussion should be circadian rhythm cues, also called Zeitgebers.

Zeitgebers (the German word for “time givers”) are signals that help synchronize the body's circadian clock with the environment.

In this post, we will discuss the most common zeitgebers, how they affect our circadian rhythm, and how we can use them to enhance our sleep, stress, weight, social life, and more.

The 16+ Benefits Of Spilanthes, Spilanthol, And Alkylamides

Spilanthes is a genus of plants that have major potential as an aphrodisiac and anti-aging tool.

In this post, we will discuss spilanthes, the benefits of its bioactive components, and where to get it.

191+ Ways To Combat Herpes (Inhibit HSV1 and HSV2)

Herpes is one of the most common sexually transmitted diseases which can affect multiple organ systems including the lips and genitals.

In this post, we will discuss herpes (HSV-1 and HSV-2), how it affects the body, and the best ways to counteract/prevent infection.

The 16+ Benefits Of Catuaba (Trichilia Catigua And Other Catuabas)

Catuaba is a powerful plant that can improve depression, anxiety, fatigue, and more.

In this post, we will discuss the different forms of Catuaba (true vs non-true catuabas), the benefits of catuaba, and dosage of catuaba.

How To Control Your Reticular Activating System

I've always believed in "what you focus on grows... where focus goes, energy flows". - Tony Robbins

The Reticular Activating System (RAS) provides the major pathology for being in the "flow state".

Natural Cyclooxygenase 2 (COX-2) Inhibitors (with Genetics and Pathways)

Cyclooxygenase (COX), officially known as prostaglandin-endoperoxide synthase (PTGS), is an enzyme that is responsible for formation of prostanoids, including thromboxane and prostaglandins such as prostacyclin.

3 Amazing Benefits Of 3,3′-Diindolylmethane (DIM)

3,3′-diindolylmethane (DIM) is the major bioactive indole in crucifers vegetables, generated upon ingestion and hydrolysis of glucobrassicin.

The 7+ Benefits Of Suvorexant (Belsomra): A Dual Orexin Receptor Antagonist

Suvorexant is a dual-orexin receptor antagonist that improves insomnia.

Activation And Detoxification 101

In this post, we will discus a brief, technical basic explanation of activation and detoxification - two major mechanisms in oxidative homeostasis.

In the future, I will update this post with more references, a MOA section, genetics, and clearer plans of action. 

MUST READ